AFL ACTIVE is a group fitness workout that can help you burn calories and get fit & healthy in a new and fun way.. It’s build on the principles of having variety in your workout by using the unique combination of endurance, speed, strength, agility and dynamic movement.
Because the program is still very new there are only a limited number of ‘Active trainers’ that can run the program. Most of these are in Victoria but as we accredit more, you will find new trainers in every part of the country.
This is up to each individual trainer with most programs going for 8 weeks before a new one begins.
At the moment you register with the individual trainer that delivers the program.
Again, this is determined by the individual trainer who may offer a set fee for an 8 week program or a pay per visit option as well.
Just whatever you would wear to any group training program or if you were to go for a run.